Tuesday, December 31, 2013

Happy New Year!

A Happy New Year everyone!
I hope it's either, better than last year, as good as last year, or worse than last year (if you had more joy than your heart could stand again!)
I wouldn't usually use this kind of forum for this kind of greeting, but there's no knowing the depth of the alcoholic haze on the 1st.!
Actually I don't really know how many of my acquaintances read this; there is one loyal reader in the US (my muse - but he may decline that title!), a couple of friends in the UK ( thanks especially to the Dude for his support), but an almost total absence of family - from the older end total disparaging of all blogs and bloggers (almost along the lines of "I hate that movie - but I've never seen it"!!), and from the younger end, "I thought it ended after you left Moscow"!
Probably a good job I write it for myself - so "a Happy New Year Malcolm" - "Thanks"

Monday, December 30, 2013

And so to London ...

          ... courtesy of ...

... Mr. Branson's transportation empire ...

... the London Underground ...

... SE Rail ...
... and my brand new Oyster Card



... and finally to Charlton ...


... eventually arriving at Chez Allison for an episode of Mrs. Brown's boys.
Yes, I'm finally home!

Sunday, December 29, 2013

Once more unto the beach dear friends!

A final shuffle to see the sea (heading South tomorrow) - discombobulated a few parishioners in their walking frames and wheelchairs on the way to morning service, but they all passed me by the next corner!

My favourite Brother-in-Law!

Actually I only have one, but I overheard him telling someone that he didn't think I sounded very American any more - what a great guy - it made my day!!

Friday, December 27, 2013

No bedside manner eh?

From the San Diego Union-Tribune;

"Fibromyalgia is a complicated and often debilitating chronic pain condition that afflicts an estimated 6 million Americans. It is largely misunderstood because it affects the central nervous system, but symptoms can include joint and muscle pain, sleep disruption, mood disorder and decreased physician function"

Thursday, December 26, 2013

Oh to be beside the seaside, beside the sea

Running (a gross exaggeration of course!) on the beach this morning, with frost on the sand - not David of course, but not with Sadie either, which was a shame!


Sadie Frost on the beach

Wednesday, December 25, 2013

Ah .... ugh

Ah   -  Just got back from the National Trust land  opposite my sister's home - one of my two favourite places to run in the whole of Britain (I know, I know - get over it!).
My run (here you would use a much looser meaning of the word than usual), which used to take 25 minutes, now takes nearly 40  -  ugghhh.

"Nothing’s Going On – Get Off The Computer and Spend Time With Your Family"

Best headline yet from 'LetsRun' - posted Christmas morning

Tuesday, December 24, 2013

It's So Good to be Home!





The beach at Wirral Countryside Park



We'll spend some time here ...

                                                              ... and here!




Saturday, December 21, 2013

An untimely passing

Though no brain surgery is ever routine, this should have been a straightforward procedure.
By all accounts a very popular member of the U of A track team and an excellent student.

http://azstarnet.com/sports/college/wildcats/arizona-hurdler-dies-following-complications-from-brain-surgery/article_7b75587e-6a5c-11e3-a656-001a4bcf887a.html

and a tribute from the Tucson local newspaper,

http://azstarnet.com/sports/columnists/hansen/hansen-life-of-wildcat-was-more-than-just-hurdles/article_fa55f63b-29e4-5321-af0c-b4cebfc23ee1.html

Preparation!!

This very special memory written from Frank Keating, who left us January 25 this year

http://www.theguardian.com/tv-and-radio/2013/dec/21/david-coleman

RIP ColemanBalls!

The changing face of live broadcast television is often stated as a reason why we will not see his like again, but the fact remains he stands head and shoulders above each succeeding generation of commentators. The root of this lies in the fact that first and foremost he considered himself a journalist, rather than a TV celebrity or personality (boy, there's a misnomer for many of today's "talking faces"!).
Though we loved to mock his "ColemanBalls", his professional pride meant his gaffes pained him terribly, and it was many years before he could accept the "industry" he had spawned - it's hard to believe that today's generation review, or give a second thought to what spews out of their "pie-holes".
Many of the best known "C-Balls" and gaffes are in the links below, but my all time favourite concerned the 1968 Olympic 400m Hurdles; in the excitement of trying to adequately capture David Hemery's overwhelming victory, and trying to name the 3rd. placer from the rush of following athletes he said " oh, who cares who was third!" - John S probably didn't care about Coleman's gaffe either!
Known also for repeated "one-liners", particularly about football, his true journalistic ability was shown in his instantaneous response for what were often very fast and fleeting moments of action in athletics (his favourite sport), but his words subsequently held the memory for a lot longer - for me one of his earliest was one of his best;
"here is the best in the world, followed by the rest of the world" exactly portrayed Herb Elliott's run away victory in the 1960 Olympic 1500m.

http://www.telegraph.co.uk/sport/telegraphsportnews/10533020/David-Coleman-a-towering-figure-in-an-era-of-sporting-giants.html
http://www.telegraph.co.uk/news/obituaries/10532648/David-Coleman-obituary.html
http://www.telegraph.co.uk/sport/telegraphsportnews/10532492/David-Coleman-dies-Top-20-Colemanballs.html
http://www.bbc.com/sport/0/25480429
http://www.bbc.com/sport/0/25475976
http://www.bbc.com/sport/0/25476668

Thursday, December 19, 2013

Say It Ain't So!

I thought the whole point of the "biological passports" (which use markers from both urine and blood samples) was to catch athletes who avoid testing positive in regular testing - what could the Turkish Federation be possibly claiming.
Hopefully the IAAF will pursue this.

http://www.letsrun.com/news/2013/12/asli-cakir-alptekin-turkey-2012-olympic-womens-1500-champ-cleared-doping-turkish-federation

Sunday, December 8, 2013

That's a Cross Country course?

One doesn't get to say /write this very often, but the course for the recent NCAA Championships was far tougher than the one for today's Euro X-C.

Saturday, December 7, 2013

Mix those metaphors!

Gillian Anderson speaking about her role in "The Fall";
"I'm used to rattling feathers"!!
Whatever next - "ruffling cages"??

Who you calling a Quack?

A good read; now if only she would turn this "doctor" in to the authorities!

http://lauryn-williams.com/the-good-the-bad-and-the-hgh/
(thanks to "the dude")

Good luck with that!!

Sebastian Coe: "I want to to use my Olympic experiences to help Roy Hodgson and England at the World Cup finals"

Friday, December 6, 2013

How strange ....

... are life's coincidences.

I think he might have been proud it was this day.

Sprinter McDonald Bailey dies aged 92

Emmanuel McDonald Bailey has died aged 93 ©Getty ImagesDecember 5 - Emmanuel McDonald Bailey, the Trinidadian sprinter who competed for Britain in the men's 100 metres at the London 1948 Olympics, has died at the age of 92.

After finishing in sixth place in the final in London - he got laryngitis two days before the race - he went on to win a bronze medal for Britain at the Helsinki 1952 Games in the same event.

The athlete jointly held the 100m world record for five years after equalling American Jesse Owens' 10.2sec in Belgrade on August 26, 1951, as well as holding 16 British sprint titles between 1946 and 1952.

Bailey was also a member of Britain's Royal Air Force (RAF) but returned to Trinidad in 1963.

He was subsequently awarded Trinidad and Tobago's gold Chaconia Medal in 1977, and Trinidad and Tobago Olympic Committee (TTOC) President Brian Lewis paid tribute to the eminent athlete.

"The Trinidad and Tobago Olympic Committee extends sincerest condolences to the family of Emmanuel McDonald Bailey," Lewis told insidethegames.

"Mr Bailey's contribution to sport and sport history in Trinidad and Tobago is significant and a testimony to his dedication and passion.

"His dignity, determination and courage in triumph and adversity served as a worthy example."

In recent years, Bailey suffered from loss of sight and ill health.

He died in Port of Spain, Trinidad and Tobago.

The Day After

                                    Remembering the Father of the Rainbow Nation

                   What we can achieve when we are guided by our hopes rather than out fears

At a time of remembrance and celebration of an extraordinary life, how sobering to be in this country that prides itself in its democracy, but who's extreme right wing are actively trying to reduce the right to vote; where the hatred (not too strong a word!) of the President is clearly driven by racism. The hypocrisy by Fox news and the like, who love to set the "record straight" about black people and can't stand having a black president, is quit staggering. Thankfully more sober reflections exist!


"Our nation has lost its greatest son. Our people have lost a father. He is now resting, he is now at peace" Jacob Zuma 

"And like so many around the globe, I cannot fully imagine my own life without the example that Nelson Mandela set, and so long as I live I will do what I can to learn from him." Barack Obama

"I am deeply saddened by the passing of Mr. Mandela. His was a life filled with purpose and hope; hope for himself, his country and the world. He inspired others to reach for what appeared to be impossible and moved them to break through the barriers that held them hostage mentally, physically, socially and economically. He made us realize, we are our brothers' keeper and that our brothers come in all colors. What I will remember most about Mr.Mandela is that he was a man whose heart, soul and spirit could not be contained or restrained by racial and economic injustices, metal bars or the burden of hate and revenge. He taught us forgiveness on a grand scale. His was a spirit born free, destined to soar above the rainbows. Today his spirit is soaring through the heavens. He is now forever free." Muhammad Ali



"A great light has gone out in the world. Nelson Mandela was a towering figure in our time; a legend in life and now in death - a true global hero. Meeting him was one of the great honours of my life." David Cameron
"He was a great unifier and a very, very special man in this regard beyond everything else he did. This emphasis on reconciliation was his biggest legacy,"  F.W. de Klerk

"Today, I am very saddened. Nelson Mandela was one of the most influential people in my life."Edison Arantes do Nascimento
"He wasn't one of the great men of the last century, or of this. He was head and shoulders above anyone else from the last century." Malcolm Fraser

"Through his dignity, grace and the quality of his forgiveness, he made racism everywhere not just immoral but stupid; something not only to be disagreed with, but to be despised. In its place he put the inalienable right of all humankind to be free and to be equal." Tony Blair

"As president, I watched in wonder as Nelson Mandela had the remarkable capacity to forgive his jailers following 26 years of wrongful imprisonment - setting a powerful example of redemption and grace for us all," George H. W. Bush


"To suggest that South Africa might go up in flames - as some have predicted - is to discredit South Africans and Madiba's legacy. The sun will rise tomorrow, and the next day and the next... It may not appear as bright as yesterday, but life will carry on. As we enter the mourning period, as a nation, we do so with the greatest dignity and respect because that is what we owe Madiba and ourselves." Bishop Desmond Tutu
"All of us are living in a better world because of the life that Madiba lived. He proved that there is freedom in forgiving, that a big heart is better than a closed mind, and that life's real victories must be shared." Bill Clinton

“What an honor it was to step into the shoes of Nelson Mandela and portray a man who defied odds, broke down barriers, and championed human rights before the eyes of the world,” Idris Elba

"Today, the world lost one of the true giants of the past century... a saint to many, a hero to all who treasure liberty, freedom and the dignity of human kind," Morgan Freeman

"President Mandela was one of the great forces for freedom and equality of our time. He bore his burdens with dignity and grace, and our world is better off because of his example. This great man will be missed, but his contributions will live on forever." George W. Bush

"We as a society, have been blessed to live in a time that Nelson Mandela has lived, loved, and led. What he has done for his country, his countrymen, and everyone on this planet may not be achieved again… ever.”  Dennis Haysbert

"The people of South Africa and human rights advocates around the world have lost a great leader. His passion for freedom and justice crated a new hope for generations of oppressed people worldwide, and because of him, South Africa is today one of the world's leading democracies" Jimmy Carter



Thursday, December 5, 2013

Free at last, Free at last

RIP
Birthday Wishes for Nelson Mandela + Madiba Magic Poster           

Farewell to a very, very great man, and an even greater life.

Few men get to transform a nation let alone the world - never was the exhortation to "turn the other cheek" clearly shown by a man's actions and life. 

“No one is born hating another person because of the color of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.”
"It always seem impossible until it's done"
"I am not a saint unless you consider a sinner who never gives up a saint"
"If you talk to a man in a language he understands, that goes to his head. If you talk to him in his language, that goes to his heart."
"We can't afford to be killing one another."
"No country can really develop unless its citizens are educated."
"Forget the past"
"There is no such thing as part freedom"
"Sometime, I feel like one who is on the sideline, who has missed life itself"